Healthy Sausage French Toast Sticks

 This quick breakfast recipe is SO good; it’s like impossible to only eat a few!
But it is super easy to make! My boys ask for it every week and I always make more than I think we need because they good fast!

I took out all the sugar and made this recipe low carb and easy on the diets too!
Turkey Sausage French Toast Rolls

(Recipe for 2-4 servings)
What you’ll need:

Large skillet

Cutting board and knife 

Cooking tongs

Medium bowl


Large cup or rolling pin
What’s in it:

8-10 turkey sausage

6 slices famous daves low calorie bread or gluten free bread

2 eggs

1 cup milk or unsweetened almond milk

2 tbs cinnamon 

1 tbs protein powder, I love This protein in French Toast flavor!

How to make it:
Start by cooking turkey sausage in a medium pan. Continue too turn the sausage until golden brown; then set aside on a plate with napkin to soak up excess fat.
In a small mixing bowl, add eggs, milk, protein powder, and cinnamon together and mix with a whisk until blended.

Take your bread slices and roll them flat with a rolling pin or cup.

I use a cup because I’m a child of the 90’s and we definitely didn’t get rolling pans for our birthdays; but anyways, a cup will do just fine!
Once bread slices are rolled and flat, cut the crust off and slice each piece into 2 by cutting the middle horizontal.
Next grab your sausage and roll the bread around it, placing the sausage at the top and rolling down.
Once you’ve rolled your bread onto your sausage. Dip the sausage roll into the batter coating thoroughly but shaking off excess.
Place sausage rolls onto medium/low heated pan and continue flipping with tings until the bread is golden brown.
You can add the works for toppings! But I like too keep mine as low sugar as possible and use Walden Farms sugar free, and carb free syrup.

Feel free too swap out any dairy of gluten products for non if that’s what works for you!
Enjoy guys!


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